Background
At Lotus Counselling, our journey is driven by a deep commitment to helping people overcome life’s challenges. With a strong academic foundation in psychology, completed through the Open University, I embarked on this path out of a genuine desire to support others. My studies, practical training, and hands-on counselling experience have further strengthened my resolve to guide individuals towards greater mental well-being.

Mission and Values
Our mission at Lotus Counselling is to create a safe, compassionate space where clients feel empowered to live happier, healthier lives. Guided by the principles of empathy, congruence, and unconditional positive regard, I embrace a humanistic approach, ensuring clients feel respected and understood.

Services and Specialties
My practice centres on holistic mental well-being, addressing the mind, body, and environment as interconnected elements of mental health. While I bring a wide-ranging skill set, I tailor each session to the unique needs of my clients.

Approach and Philosophy
Believing strongly in a holistic approach, I focus on the impact of exercise, diet, environment, and lifestyle on mental well-being. I utilise research-based methodologies, aiming to equip clients with effective, practical tools for positive change.

Credentials and Experience
I hold a BSc in Psychology from the Open University, completed specialised counselling training through Counselling Matters Training, and have attended numerous workshops to deepen my skills. Additionally, I have a background in body language studies through the Body Language Institute in America. This blend of formal education, practical training, and continuous professional development has shaped my practice and commitment to helping others.

Personal Touch
Creating a safe, welcoming space for clients is at the heart of Lotus Counselling. I believe everyone deserves a trusted person with whom they can share their most private thoughts. My warm and approachable nature enables me to listen deeply and be fully present with each client, fostering a sense of genuine support and connection. To stay at the forefront of my field, I regularly attend workshops and training to continuously expand my skill set.

Vision for Clients
I strive to provide clients with a supportive, non-judgemental environment where they feel truly heard, understood, and empowered. My aim is to work collaboratively with clients, helping them navigate challenges, uncover their strengths, and find lasting positive change with practical tools they can carry forward.

Contact and Availability
Our operating hours are Monday to Friday, 09:00 – 17:00. For enquiries or to book a session, please feel free to reach out.